Can You Get Excessive Vitamin C?

Therapeutic vitamin C treatment can appear hazardous at first blush. It's true that the therapy doses are substantially higher than the advised day-to-day allowances (RDA). A healthy guy ought to consume about 90 mg of ascorbic acid; and a healthy female needs to take in about 75 mg daily. This number increases for cigarette smokers and pregnant/nursing females.

For therapeutic functions, it's thought that you must take as much as 1,000 mg every six hours. What's fact and exactly what's fiction? This short article will analyze truths and myths surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has actually investigated the use of Vitamin C for medical function, writes in his book Curing the Incurable: Vitamin C, Infectious Illness and Toxic substances, that ascorbic acid is "one of the safest and least poisonous treatments that can be administered to a patient regularly."

Another doctor notes that over 20,000 clients treated with the very vitamin experienced a "exceptional lack of systemic troubles" besides a few moderate adverse effects when they got intravenous dosages ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

The science is pointing to safety in vitamin C treatment, but we have actually just scratched the surface of the misconceptions. Let's look at a couple of common ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Myth: You can establish kidney stones from ingesting too much vitamin C.

Fact: Truth study showed that men actually males their lowered of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years showed no boost in kidney stones when women were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, truth seems once again vitamin C helps rather than hinders health.

Misconception: You can reject a donated organ if you take vitamin C after a transplant.

Reality: In actuality, vitamin C helps transplant recipients prevent a serious problem that results in organ rejection. One research study recommends a day-to-day dose of simply 500 mg of vitamin C coupled with 400 mg of vitamin E decreases a typical side effect referred to as coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding making use of vitamin C. It's important to evaluate the claims of any medical research study with a doubtful eye.

At age 39, Tim Coursey's brother John was diagnosed with occlusive cardiovascular disease and needed to sustain multiple surgeries Vitamin C Therapy 4U including a double coronary bypass. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and persuaded his bro to follow it. The brothers now seek to inform others about the advantages of Liposomal Vitamin C and how they can reverse their heart disease.


Restorative vitamin C treatment can appear dangerous at first blush. Myth: You can establish kidney stones from consuming too much vitamin C.

Fact: Reality study showed that men actually guys really minimized of opportunities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years showed no increase in kidney stones when ladies were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, it seems that vitamin C helps rather than hinders health. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular illness and persuaded his bro to follow it.

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